sleep-analyzer – Other skill for AI agents
分析睡眠数据、识别睡眠模式、评估睡眠质量，并提供个性化睡眠改善建议。支持与其他健康数据的关联分析。
Install the sleep-analyzer skill with one command
Pick the tool you use, copy the command and paste it in your terminal. The skill lands in that tool's skills folder and is ready in your next session.
Claude Code
mkdir -p ~/.claude/skills && curl -fsSL https://skill.dn1nguoi.com/z/sleep-analyzer-169a0.tgz | tar xz -C ~/.claude/skills
Call it in Claude Code: /sleep-analyzer – then describe the task you want done.
Codex
mkdir -p ~/.codex/skills && curl -fsSL https://skill.dn1nguoi.com/z/sleep-analyzer-169a0.tgz | tar xz -C ~/.codex/skills
Call it in Codex: $sleep-analyzer – then describe the task you want done.
Hermes Agent
mkdir -p ~/.hermes/skills && curl -fsSL https://skill.dn1nguoi.com/z/sleep-analyzer-169a0.tgz | tar xz -C ~/.hermes/skills
Call it in Hermes Agent: /sleep-analyzer – then describe the task you want done.
DeepSeek
mkdir -p ~/.deepcode/skills && curl -fsSL https://skill.dn1nguoi.com/z/sleep-analyzer-169a0.tgz | tar xz -C ~/.deepcode/skills
Call it in DeepSeek: /sleep-analyzer – then describe the task you want done.
SKILL.md content
睡眠分析器技能
分析睡眠数据，识别睡眠模式，评估睡眠质量，并提供个性化睡眠改善建议。
Detailed Guide
Read [the detailed guide](references/detailed-guide.md) before executing this skill. It retains the complete procedure and reference material. Treat its safety, prerequisites, and validation requirements as mandatory. For focused work, load the relevant sections; for end-to-end work, read the guide completely.
When to Use
- 需要分析睡眠时长、效率、作息规律或睡眠质量时使用。
- 任务涉及失眠模式、夜间觉醒、PSQI 评分或睡眠问题识别。
- 需要把睡眠数据与情绪、运动或其他健康因素做关联分析时使用。
医学与数据边界
仅描述授权的日记/设备数据；不诊断、不制定用药或睡眠限制方案。严重嗜睡时避免驾驶并及时就医；急性呼吸困难等紧急情况联系当地急救。不要上传、补造或自行关联健康记录。
Limitations
- Use this skill only when the task clearly matches the scope described above.
- Do not treat the output as a substitute for environment-specific validation, testing, or expert review.
- Stop and ask for clarification if required inputs, permissions, safety boundaries, or success criteria are missing.
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